Services

We offer therapy for individuals, couples, and families who want to understand what’s happening beneath the surface and create meaningful, lasting change. Our work is experiential, attachment-focused, and trauma-informed—designed to help people feel emotionally safe, deeply understood, and more connected to themselves and the people they love.

Telehealth Therapy

Secure online therapy for individuals, couples, and families in Arkansas and Missouri. Telehealth offers the same depth and quality of care as in-person sessions, with the added convenience of meeting from the comfort and privacy of your own space.

Couples

We provide attachment-based couples therapy using Emotionally Focused Therapy (EFT) to help couples move out of stuck patterns, rebuild trust, and strengthen emotional connection. Our work focuses on creating safety, clarity, and lasting relational change.

Individuals

Individual therapy focused on trauma, attachment, and the nervous system. We use experiential approaches such as EMDR, Brainspotting, and somatic therapy to help individuals process trauma, reduce anxiety, and reconnect with themselves in meaningful ways.

Families

Family therapy grounded in Emotionally Focused Family Therapy (EFFT) to support healthier communication, emotional understanding, and stronger family bonds. We help families navigate conflict, transitions, and stress while restoring safety and connection.

Ready to Begin?

Starting therapy doesn’t require having everything figured out. Whether you’re seeking support for your relationship, your family, or yourself, we’re here to help you take the next step at a pace that feels right.

We offer a secure, HIPAA-compliant way to reach out through our consultation and scheduling form. If you prefer, you’re also welcome to contact us directly by phone or email. Together, we’ll find the best way to move forward.