Emotionally Focused Therapy for Couples Resources

 

For couples who want to learn more or explore outside of therapy, here are trusted and highly recommended resources:

Books by Dr. Sue Johnson

  • Hold Me Tight: Seven Conversations for a Lifetime of Love
  • Love Sense: The Revolutionary New Science of Romantic Relationships
  • Created for Connection (faith-integrated version of Hold Me Tight)
  • Attachment Theory in Practice (for those interested in the professional science behind EFT)

Books for General Relationship Support

  • The Seven Principles for Making Marriage Work — Dr. John Gottman
  • Wired for Love — Stan Tatkin
  • The Power of Vulnerability — Brené Brown (audiobook/lecture)

Websites & Videos

  • ICEEFT (International Centre for Excellence in Emotionally Focused Therapy)
    https://iceeft.com
    | Information about EFT, therapist directory, and research studies
  • Hold Me Tight Programs & Workshops
    https://holdmetight.com
    | Online and in-person workshops for couples
  • Sue Johnson Talks on Attachment & Love
    Search “Sue Johnson EFT TED Talk” on YouTube
    | Short introductions to the approach and its success

Research

The information provided on this website is for educational and informational purposes only and is not intended to be a substitute for professional mental health treatment, diagnosis, or therapy.

Reading content on this website, including descriptions of therapy approaches, resources, or tools, does not establish a therapist–client relationship with TwoStory Therapy, Robyn Dye, LPC, or Joshua Dye, LCSW.

Therapy services are only provided within the context of a formal therapeutic relationship, which begins after informed consent, appropriate assessment, and completion of required intake documentation.

If you are experiencing emotional distress, a mental health crisis, or believe you may be at risk of harm to yourself or others, please seek immediate assistance by calling 911, 988 (Suicide & Crisis Lifeline), or your local emergency room.